Helping You Take The First Step Toward Better Health And Fitness
From self-defense and boxing to cutting-edge fitness, we have everything you're looking for!
From self-defense and boxing to cutting-edge fitness, we have everything you're looking for!
See what people are saying about Tier One Training Center
I have been going to Tier One for a month and a half now (was learning for five months in other city before). This place is great to learn Krav Maga: The instructors are certified and will give you constant feedback to improve quickly. They will push you to reach the next level and get you ready to defend yourself. They go to instructor training to keep improving the course...the past classes have... Read More
I have been going to Tier One for about a year and it has been an excellent experience. I have taken their Krav Maga, Circular Strength Training, TacFit Training, and Boxing classes and every class will definitely give you an efficient workout. By attending these 1 hour classes at least twice a week, I was able to see improvement in my overall health and strength in a matter of a few months. Their... Read More
Tier One has something for everyone whether you're looking to learn to defend yourself (Krav Maga & Boxing) or get into great shape (TACFIT, Circular Strength Training, Mobility training) or both! I've attended for 1 year now and can attest to the level of fitness and self defense capabilities I've attained through Tier One's classes. The owners are top notch instructors, understanding their s... Read More
I have been going to Tier One for over a year. I take Krav Maga, boxing, mobility, and Tac Fit classes. I couldn’t be happier with the results. The three owners/instructors are fantastic. They are very knowledgeable, patient, and they encourage me to push my limits. The class sizes are generally small and the facility is clean. I’ve tried other gyms and systems over the years but one o... Read More
Tier One has a world class Krav Maga program. Whether your goal is self-defense or getting into shape, the trainers will push you to improve and it will be a challenging & fun experience. The staff are also the owners, so they really care about helping you achieve your best. Small to moderate class sizes at a variety of times. Since coming to Tier One I've improved my conditioning and learned ... Read More
I'm two weeks into a 6-week training program and cannot say enough great things about this place. The workouts are intense, challenging, and fun, while also teaching very practical and useful skills. I'm feeling so much stronger and more flexible after just two weeks! The instructors are nonjudgmental, fun, and extremely helpful. Once my class is over, both my husband and I are getting memberships... Read More
Learn About the Services Tier One Training Center Offer
There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with the Martial Arts.
With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching discipline and self-control to its students.
Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in a variety of situations, whether life-threatening or you're being bullied in school. Not only that, but you'll gain the confidence to use - or not use - these skills to keep you and your family safe.
Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our community is here to make you feel comfortable and safe while having fun and learning effective techniques.
Welcome to Tier One Training Center, where we're committed to helping you build long-lasting health and fitness habits. We aim to make training fun and effective for athletes of all experience levels and we work hard to keep you motivated week in and week out. From real world self-defense training to cutting-edge fitness classes and the best boxing instruction in Evanston, we are proud to offer you the highest-quality instruction in town. Whether you're hoping to take your skills to the next level or you're just starting out, we're ready to support you on the path to success.
From day one at Tier One Training Center, you'll have access to a facility jam packed with the best equipment and resources for your success. We make safety a priority in our training and keep a close eye on your technique to ensure that as you progress through our classes, you are building a foundation that will keep you injury free. Training with us is about building confidence and finding joy in your accomplishments. You can't do that if you're injured or on the sidelines. Get fitter and stronger today and build your self-confidence one class at a time!
I have been going to Tier One for a month and a half now (was learning for five months in other city before). This place is great to learn Krav Maga:
The instructors are certified and will give you constant feedback to improve quickly. They will push you to reach the next level and get you ready to defend yourself. They go to instructor training to keep improving the course...the past classes have been amazing! The content of the courses is focused on getting practical knowledge real fast into your head, and building the right habits and reflexes to have in a fight. You will learn basic fighting technique (like how to stand and use the momentum of your entire body, hips and torso to throw a really strong punch), you will learn to keep focus under stress (with drills that involve multiple attackers, defending yourself when stress is high, or when dizzy), and the krav maga principles and mindsets to do well in case of an attack.
People going there come from a wide variety of backgrounds, so will be able to practice and learn with advance people that can teach you a lot and inspire you with their intensity and dedication, from new people with whom you will learn the fundamentals.
I have been going to Tier One for about a year and it has been an excellent experience. I have taken their Krav Maga, Circular Strength Training, TacFit Training, and Boxing classes and every class will definitely give you an efficient workout. By attending these 1 hour classes at least twice a week, I was able to see improvement in my overall health and strength in a matter of a few months.
Their fighting classes provide practical perspective in defending yourself and friends/family from single or multiple attackers. The instructors also teach defenses against knife and gun attacks too. As a smaller-sized person, I was taught how to handle people who are larger than I am.
Not only are the instructors excellent at tailoring their pedagogy according to the fighting experience of each person, "veteran" members of Tier One are also great at mentoring people who are new to fighting (like I was). This aspect is what set Tier One apart from other gyms: the sense of community. This is a great way of meeting others coming from diverse backgrounds, ages, etc. If you are thinking or curious about Tier One, you should take their free trial class!
Tier One has something for everyone whether you're looking to learn to defend yourself (Krav Maga & Boxing) or get into great shape (TACFIT, Circular Strength Training, Mobility training) or both! I've attended for 1 year now and can attest to the level of fitness and self defense capabilities I've attained through Tier One's classes. The owners are top notch instructors, understanding their students all have differing levels of ability but always seeking to get the best out of them. They're talented but humble, and this permeates the culture of the facility. Classes are plentiful to accommodate all schedules (mornings and evenings), with class sizes that allow for direct instruction but also a variety of people to work with. They also bring in specialized guest instructors for seminars that deliver great supplementary skills & content. The facility is 2 years old, so the equipment is in great shape. Bathrooms, lockers, and changing rooms in the back. I've been elsewhere and this was the most inviting, authentic, and knowledgable gym I could find for what I was looking for. They offer a free trial class, I would highly Recommend it!
